Are you tired of constantly trying to control every aspect of your life? Do you often find yourself overwhelmed by stress and anxiety, unable to let go and surrender to the flow of life? If so, it’s time to embrace surrender and experience the transformative power of affirmations.
Recently, R.H.O.N.Y. cast member Eboni K. Williams faced criticism for stating in an interview with Iyanla Vanzant on the Modern Women and Feminity that she would not date a bus driver unless he owned the company. In a separate interview, Eboni triggered black America with words like the “bigotry of low expectations,” average jobs, and the definition of exceptionalism.
There are eight billion people worldwide, and according to a Harvard study, only 10-15% of people check all the boxes to be called self-aware. You might be surprised by this number, but the content shared on social media, the news, and movies shows you exactly where people are. A large part of the population is lost, confused, and struggling.
I’ve always loved the holidays because of my fond memories of growing up. Even though I have a small family, each holiday brought all my neighbors to my house. It might’ve been because of my mother’s delicious cooking or because everyone felt welcome; either way, I adore the holidays. As much as I love the holiday, I know it can be hard and stressful for some. Maybe you’re missing a loved one, feeling anxious about purchasing gifts, or simply not looking forward to seeing family – it’s understandable.
Self-talk is those deep conversations you have with yourself about yourself. The small familiar voice in your head navigates your thoughts and prompts you to take action. These conversations can be positive or negative, but the important thing is not to feel threatened by them.
You’re in your 30s, married with a couple of kids, and determined to make the most of the ever-changing social norms. You’re open to new growth mindset activities, experiences and learning as much as possible.
In Mindset: The New Psychology of Success, written by psychologist Carol Dweck – Carol states that society values natural, effortless accomplishments over achievement through effort over time. Today’s social media bombardments of perfect lives, bodies, and careers will challenge the perception of your success.
Word on the street is that a prompt a day saves the day! They say prompts put an end to writer’s block, help you write faster, and put you on the path to being the best writer in your niche. So when I saw that Medium was hosting Writing hour I had to test it …
I recently participated in the 21-day challenge taught by business coach and American Writers & Artist Institute (AWAI) instructor Ilise Benun, and I wasn’t prepared for her opening remarks. 😂 She began to say that her challenge was built around the idea that we need to SLOW DOWN. Suggesting that we consider our business a laboratory and a place to “experiment.” At the same time, Ilise emphasized that we would take “baby steps” for the next 21 days.
