Personal Development

The Future of Blogging: How to Adapt With AI

***This post may contain affiliate links. Please see my disclosure for more information.*** Two and a half years ago, I started a journey that changed my location and career path. The journey was filled with uncertainty and excitement and often feels like the evolving blogging world.  There’s always a new trend or tool to challenge […]

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Communication Matters, and It’s Not Complicated Episode 15

Communication matters in your relationships and how you interact with your coworkers. Statistics show that 65% of marriages end in divorce, and 70% of work problems are due to poor Communication. In episode 15 of the Just B You Podcast, communications specialist Leilany Lima breaks down how to improve your Communication no matter your situation.

In this blog, you will discover why Communication is important, learn three ways of listening, and how to improve your communication skills.

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Self-Awareness: Meaning & Examples

There are eight billion people worldwide, and according to a Harvard study, only 10-15% of people check all the boxes to be called self-aware. You might be surprised by this number, but the content shared on social media, the news, and movies shows you exactly where people are. A large part of the population is lost, confused, and struggling. 

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4 Holiday Mindset Strategies to Savor This Holiday

I’ve always loved the holidays because of my fond memories of growing up. Even though I have a small family, each holiday brought all my neighbors to my house. It might’ve been because of my mother’s delicious cooking or because everyone felt welcome; either way, I adore the holidays. As much as I love the holiday, I know it can be hard and stressful for some. Maybe you’re missing a loved one, feeling anxious about purchasing gifts, or simply not looking forward to seeing family – it’s understandable.

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Growth Mindset Activities: Top 5

You’re in your 30s, married with a couple of kids, and determined to make the most of the ever-changing social norms. You’re open to new growth mindset activities, experiences and learning as much as possible. 

In Mindset: The New Psychology of Success, written by psychologist Carol Dweck – Carol states that society values natural, effortless accomplishments over achievement through effort over time. Today’s social media bombardments of perfect lives, bodies, and careers will challenge the perception of your success.

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How To Get Ahead in 21 Days…

I recently participated in the 21-day challenge taught by business coach and American Writers & Artist Institute (AWAI) instructor Ilise Benun, and I wasn’t prepared for her opening remarks. 😂 She began to say that her challenge was built around the idea that we need to SLOW DOWN. Suggesting that we consider our business a laboratory and a place to “experiment.” At the same time, Ilise emphasized that we would take “baby steps” for the next 21 days. 

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